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Multivitamin & Multimineral

(1 customer review)

Natural Options Multivitamin & Multimineral contains 29 vitamins and minerals and carefully selected plant extracts for any individual looking for a convenient way of supplementing their diet. Natural Options Multivitamin & Multimineral provides a top-quality formula, containing an abundant amount of vitamins and minerals in bioavailable forms, to support the ongoing demands of daily life, including magnesium, vitamin B6, and vitamin B12 to contribute to a reduction of tiredness and fatigue; vitamin D and calcium to contribute to the maintenance of normal bones and normal muscle function; vitamin A, C, and E to contribute to the protection of cells from oxidative stress; and zinc and selenium contribute to the maintenance of normal hair, skin, and nails.


What Are Multivitamin & Multimineral?

Multivitamin & Multimineral are a supplement that contains a variety of vitamins and minerals. There are countless combinations and formats of vitamins and minerals. Multivitamins &Multimineral supplements are the Uk most popular choice of vitamins. A healthy balanced diet should provide all the vitamins and minerals we need. But for some people in certain circumstances, it may be difficult to get enough nutrition. With a multivitamin, you can fill in any tiny but important nutritional gaps, avoiding low intake.

What Do Multivitamins & Multimineral Supplements Do In The Body?

13 vitamins are necessary for our health and well-being: A, C, D, E, K, and the eight B vitamins. Except for vitamin D and B3 (niacin), our bodies cannot make these nutrients, so they must come from our diet. As our bodies process certain vitamins, they must also be replaced daily. Our bodies flush out the excess B vitamins and vitamin C when we don’t need them, so we need to consume adequate amounts each day.

How to Choose The Right Multivitamin & Multimineral Supplements?

Your age.
Depending on your age, you may need more or less of a nutrient. It may be beneficial for people entering their 50s to take vitamins that maintain normal bone density.

Your diet.
Consider the nutritional value of your food. Which foods are high or low in your diet? For vegetarians, a multivitamin with B12 provides an additional source of a nutrient often found in non-vegetarian foods.

Immune status.
You may want to consider which vitamins you take. Vitamin C and Zinc, for example, have been shown to improve immunity

Your health goals.
Do you want to feel more energetic? Consider whether low iron could be contributing to your fatigue. Or if you want to improve your sleep patterns.

Nuts and seeds, wholegrain foods, and lean sources of protein should provide us with a good balance of nutrients, but few of us eat this way all the time. Almost half of the adults in England ate fewer than three portions of fruit and vegetables per day in 2015, while only 25% ate five or more. We can prevent health problems related to low nutritional intake if we are getting enough nutrients from the food we eat or absorbing them properly.


Bulking Agents (Dicalcium Phosphate; Microcrystalline Cellulose), Green Tea Extract 50:1 (40:1 EGCG), Panax Ginseng 200:1, Calcium (as Calcium Carbonate), Vitamin C (as Ascorbic Acid), Magnesium (as Magnesium Citrate), Ginkgo Biloba (50:1) ,Choline (as Choline Bitartrate (42%), Inositol, Grapeseed Extract (95% Proanthocyanidins), Pine bark Extract, Vitamin B3 (as Nicotinamide), Vitamin E (as D-alpha Tocopherol Succinate), Zinc (as Zinc Citrate), Vitamin B5 (as Calcium Pantothenate), Citrus Bioflavonoids, Vitamin B2 (as Riboflavin), Lutein Esters, Co-enzyme Q-10 (as Ubiquinone), Manganese (as Manganese Gluconate), Vitamin B1 (as Thiamine Mononitrate), Vitamin B6 (as Pyridoxine Hydrochloride), Copper (as Copper Sulphate), Anti-caking Agent (Magnesium Stearate), Flow Agent (Silicon Dioxide), Vitamin B9 (as Folic Acid), Chromium (as Chromium Picolinate), Vitamin K2 (as MK7), Selenium (as Sodium Selenite), Molybdenum (Sodium Molybdate), Vitamin D3 (Vegan) (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin)

Nutritional Value

Nutritional Information Per Tablets (mg) NRV(%)
Grapeseed Extract (95% Proanthocyanidins) 20
Citrus Bioflavonoids 5
Pinebark Extract 20
Calcium (as Calcium Carbonate) 250 15
Lutein Esters 2
Ginkgo Biloba (50:1) 50
Green Tea Extract 50:1 (40:1 EGCG) 1000
Co-enzyme Q-10 (as Ubiquinone) 2
Panax Ginseng 200:1 1000
Choline (as Choline Bitartrate (42%) 50
Inositol 50
Vitamin D3 (Vegan) (as Cholecalciferol) 25µg 500
Vitamin E (as D-alpha Tocopherol Succinate) 12 100
Vitamin K2 (as MK7) 75µg 100
Vitamin C (as Ascorbic Acid) 80 100
Vitamin B1 (as Thiamine Mononitrate) 1.6 150
Vitamin B2 (as Riboflavin) 2.8 200
Vitamin B3 (as Nicotinamide) 16 100
Vitamin B6 (as Pyridoxine Hydrochloride) 1.4 100
Vitamin B9 (as Folic Acid) 200µg
Vitamin B12 (as Cyanocobalamin) 25µg 1000
Vitamin B5 (as Calcium Pantothenate) 56.25 15
Zinc (as Zinc Citrate) 10 100
Copper (as Copper Sulphate) 1 100
Manganese (as Manganese Gluconate) 2 100
Selenium (as Sodium Selenite) 55 µg 100
Chromium (as Chromium Picolinate) 100 µg 250
Molybdenum (Sodium Molybdate) 50µg 100

Directions Of Use

Take 2 tablets daily with a meal


This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet and not as a substitute. Do not exceed the recommended daily dose. Keep out of the reach of young children. Consult your GP or Pharmacist before taking supplements. Not recommended for children. Pregnant or lactating women and individuals taking medication should consult a GP before taking food supplements.

1 review for Multivitamin & Multimineral

  1. Paul

    As I exercise regularly I like to make sure that I get the right amount of nutrition, this product is just perfect for that. They are easy to swallow, seem easy on the stomach, I have had no side effects and best of all, great value for money, especially when on offer. Highly recommended!

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Alert Brands Ltd (trading as Synergy Vitamins)
Registered in England and Wales
Registered Company No. 12579676
Unit 1 Barons Court, Graceways,
Lancashire, FY4 5GP

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